Old Man Monday
Each Monday I run with the high school cross country team. Although I can still run faster than most of them, it takes me their entire workout to get warmed up. I will probably start 30 minutes early to equalize things.
Spending the day at the pool.
-- Post From My iPhone
1 comments:
What is with that any how? Why does it take so much longer to warm up...just like old engines? The pool looks nice!
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